Try this Chef salad recipe, or contribute your own.
Suggest a better description1. Wash and cut up the head of lettuce
2. Sprinkle on the cheese
3. Peel and slice the egg, and put it on
4. Add the French dressing
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (189g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 226 | ||
Calories from Fat: 183 (81%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.3g | 27 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 3.8g | ||
Polyunsanturated Fat 9.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 414.8mg | 14 % | |
Potassium 309.4mg | 8 % | |
Total Carbohydrate 11g | 3 % | |
Dietary Fiber 1.9g | 7 % | |
Sugars, other 9.1g | ||
Protein 2.3g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 226
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