Check cook book page 184 - Fresh Start Nadia Lim
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|Serving Size: 1 Serving (572g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 72 (22%)|
|Amt Per Serving||% DV|
|Total Fat 8g||11 %|
|Saturated Fat 2.3g||11 %|
|Monounsaturated Fat 2.7g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 127.3mg||39 %|
|Sodium 179.6mg||6 %|
|Potassium 1513.3mg||40 %|
|Total Carbohydrate 30.2g||9 %|
|Dietary Fiber 4.7g||19 %|
|Sugars, other 25.5g|
|Protein 36g||51 %|
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Calories per serving: 321
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