Cherry + Chocolate Refrigerator Oatmeal
by khryszkayne
Try this Cherry + Chocolate Refrigerator Oatmeal recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
INSTRUCTIONS
1/4 cup uncooked organic rolled oats
1/3 cup milk (I personally use raw full fat milk, also works great with coconut and almond milk)
1/4 cup Greek Yogurt (I use my homemade Greek Yogurt)
1-1/2 tsp dried chia seeds
1 tbs chocolate chunks (I recommend Enjoy Life Mega Chocolate Chunks available on Amazon – they are free of preservatives, nuts, dairy and soy!)
1/2 tsp vanilla extract
1 tbs dark sweet cherry preserves
1/4 to 1/3 cup dark sweet cherry (I buy frozen when not in season) or enough to fill jar
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (583g) | ||
| Recipe Makes: Servings | ||
|
|
||
| Calories: 1916 | ||
| Calories from Fat: 908 (47%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 100.9g | 135 % | |
| Saturated Fat 53.9g | 270 % | |
| Monounsaturated Fat 21.4g | ||
| Polyunsanturated Fat 17.1g | ||
| Cholesterol 69.3mg | 21 % | |
| Sodium 420.7mg | 15 % | |
| Potassium 1758.6mg | 46 % | |
| Total Carbohydrate 210.1g | 62 % | |
| Dietary Fiber 30.9g | 124 % | |
| Sugars, other 179.2g | ||
| Protein 44.3g | 63 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 1916
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.