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Name: Cherry Clafouti
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: 3/4 c All-purpose flour; Vegetable cooking spray; 1/4 c Sugar; 2 2/3 c 2% Low-Fat Milk; 1/2 c Sugar; 2 2/3 c Vanilla Frozen Yogurt;; 16 1/2 oz Cherries In Syrup; Pitted; 1 lg Egg; 1 tb Powdered sugar; 1 lg Egg white; 2 tb Vanilla extract; 1/4 ts Salt

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INGREDIENTS

3/4 c All-purpose flour
Vegetable cooking spray
1/4 c Sugar
2 2/3 c 2% Low-Fat Milk
1/2 c Sugar
2 2/3 c Vanilla Frozen Yogurt;
16 1/2 oz Cherries In Syrup; Pitted
1 lg Egg
1 tb Powdered sugar
1 lg Egg white
2 tb Vanilla extract
1/4 ts Salt

Servings

INSTRUCTIONS

Preheat oven to 375?. Place cherries in an 8-inch square baking dish or deep-dish quiche dish coated with cooking spray; set aside. Combine milk and next 6 ingredients (milk through egg white); stir well with a whisk. Pour over cherries; sprinkle with 1/4 cupu sugar. Bake at 375? for 1 hour and 55 minutes or until set. Dust with powdered sugar. Server warm; top each serving wtih 1/3 cup frozen yogurt. Recipe by: Cooking Light Posted to EAT-LF Digest by Sherilyn on Feb 15, 1999,

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Nutrition

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Serving Size: 1 Serving (1722g)
Recipe Makes: 1 servings

Calories: 2832
Calories from Fat: 60 (2%)

Amt Per Serving		% DV

	Total Fat 6.7g	9 %
	Saturated Fat 1.8g	9 %
	Monounsaturated Fat 2.5g
	Polyunsanturated Fat 1.2g
Cholesterol 211.5mg		65 %
Sodium 1318.9mg		45 %
Potassium 305.3mg		8 %
Total Carbohydrate 676.3g		199 %
	Dietary Fiber 2.9g	12 %
	Sugars, other 673.4g
Protein 19.3g		28 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2832

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