Arrange fruit on serving dish; sprinkle with almonds. Serve with dressing. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (2064g)|
|Recipe Makes: 1|
|Calories from Fat: 230 (19%)|
|Amt Per Serving||% DV|
|Total Fat 25.6g||34 %|
|Saturated Fat 2.2g||11 %|
|Monounsaturated Fat 14.6g|
|Polyunsanturated Fat 6.5g|
|Cholesterol 0mg||0 %|
|Sodium 101.5mg||3 %|
|Potassium 3619.3mg||95 %|
|Total Carbohydrate 252.6g||74 %|
|Dietary Fiber 31.5g||126 %|
|Sugars, other 221.2g|
|Protein 22.2g||32 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1212
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!