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Suggest a better descriptionPit and chop the fresh OR frozen dark sweet cherries and combine with all other ingredients; refrigerate at least 1 hour. Serve as a condiment with chicken; turkey or pork. Yield: 3/4 cup. Diabetic Exchange: 2 T = 1/2 fruit. Also= 22 calories, 59 mg sodium, 0 mg cholesterol, 5 gm carbohydrate, 1 gm protein, and 1/2 g, fat. Recipe from Margaret Slocum of Ridgefield, Wash. Reformatted for you by Judy DGSV43A
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Serving Size: 1 Serving (22g) | ||
Recipe Makes: 8 | ||
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Calories: 13 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.9mg | 0 % | |
Potassium 49mg | 1 % | |
Total Carbohydrate 3.3g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 2.9g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 13
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