Combine ketchup, onion, salt, Italian seasoning and eggs in a large bowl; stir well. Add meat and oats; stir just until blended.
Spray an 8x4" loaf pan with cooking spray. Shape mixture into the pan.
Bake at 350F for 1 hour and 10 minutes, or until internal temperature reaches 165F. Let stand 10 minutes before slicing.
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|Serving Size: 1 Serving (170g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 21 (19%)|
|Amt Per Serving||% DV|
|Total Fat 2.3g||3 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 35.2mg||11 %|
|Sodium 244.5mg||8 %|
|Potassium 184.8mg||5 %|
|Total Carbohydrate 18g||5 %|
|Dietary Fiber 2.2g||9 %|
|Sugars, other 15.9g|
|Protein 5.2g||7 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 110
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