Chesse Pesto Chicken -Keto
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INGREDIENTS
- 4 ounces of pesto sauce
- 8 ounces of cream cheese ; at room temperature
- 1 to 1/2 pounds boneless ; skinless chicken breast
- 1 cup shredded mozzarella cheese
- Optional: Tomato slices
INSTRUCTIONS
Preheat oven to 375 degrees.
In a bowl combine the cream cheese and pesto sauce. Stir until well combined.
Place the chicken breasts in a 9 X 13 baking dish.
Divide the cream cheese mixture evenly between the chicken breasts. Spread the cream cheese mixture to cover the chicken.
Top with sliced tomatoes if desired.
Sprinkle the mozzarella cheese evenly over the top of the chicken.
Bake for 30 to 40 minutes or until a thermometer inserted into the thickest portion of the chicken breast reaches an internal temperature of 165 degrees.Â
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (451g) | ||
| Recipe Makes: 1 | ||
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| Calories: 1057 | ||
| Calories from Fat: 857 (81%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 95.3g | 127 % | |
| Saturated Fat 54.9g | 275 % | |
| Monounsaturated Fat 24.5g | ||
| Polyunsanturated Fat 3.8g | ||
| Cholesterol 320.3mg | 99 % | |
| Sodium 1413mg | 49 % | |
| Potassium 405.9mg | 11 % | |
| Total Carbohydrate 12.3g | 4 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 12.3g | ||
| Protein 40.3g | 58 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1057
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