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Name: Chex Mix
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 4 cups Cheerios; 4 cups Corn Chex; 4 cups Rice Chex; 4 cups Wheat Chex; 4 cups Pretzels; 2 cups Nuts; 1 1/2 cups Butter; 3 tablespoons Worchestershire Sauce; 3 teaspoons Garlic Powder; 3 teaspoons Onion Powder; 3 teaspoons Seasoning Salt; 1 teaspoon Garlic Salt; 1 teaspoon Onion Salt

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INGREDIENTS

4 cups Cheerios
4 cups Corn Chex
4 cups Rice Chex
4 cups Wheat Chex
4 cups Pretzels
2 cups Nuts
1 1/2 cups Butter
3 tablespoons Worchestershire Sauce
3 teaspoons Garlic Powder
3 teaspoons Onion Powder
3 teaspoons Seasoning Salt
1 teaspoon Garlic Salt
1 teaspoon Onion Salt

Servings

INSTRUCTIONS

Mix all cereals, pretzels and nuts in a oven proof pan. Melt butter, worchestershire sauce and all powders and salts. Pour over cereal mixture and stir well. Bake in 250 degree oven for 1 hour - stirring every 15 minutes. Let cool completely and store in airtight container. You can freeze this. Enjoy!

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Nutrition

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Serving Size: 1 Serving (2921g)
Recipe Makes: 1 Servings

Calories: 12416
Calories from Fat: 4533 (37%)

Amt Per Serving		% DV

	Total Fat 503.6g	672 %
	Saturated Fat 209.2g	1046 %
	Monounsaturated Fat 186.6g
	Polyunsanturated Fat 68.8g
Cholesterol 732.1mg		225 %
Sodium 21558.2mg		743 %
Potassium 12461.2mg		328 %
Total Carbohydrate 1874.4g		551 %
	Dietary Fiber 218.4g	874 %
	Sugars, other 1656g
Protein 293.5g		419 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 12416

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