Place soaked chick peas in a pot & cook for 50 minutes to 1 hour, till soft. Drain, save the stock & mash well. Heat ol in large skillet & saute garlic & onions for 5 minutes. Add celery, carrot, tamari, 2 tsp parsley, cumin, salt & turmeric. Saute till vegetables are tender. Add to the mashed chick peas & mix well. Add the tahini & mix well. Place in a large baking pan or two small loaf pans & bake at 375F for 45 minutes. Serve with a salad &/or vegetables on the side. "The Cookbook For People Who Love Animals"
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|Serving Size: 1 Serving (152g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 91 (34%)|
|Amt Per Serving||% DV|
|Total Fat 10.1g||13 %|
|Saturated Fat 1.1g||6 %|
|Monounsaturated Fat 4.1g|
|Polyunsanturated Fat 3.9g|
|Cholesterol 0mg||0 %|
|Sodium 591mg||20 %|
|Potassium 415.5mg||11 %|
|Total Carbohydrate 35.1g||10 %|
|Dietary Fiber 9.7g||39 %|
|Sugars, other 25.5g|
|Protein 12.5g||18 %|
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Calories per serving: 271
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