Try this Chick-Pea Salad recipe, or contribute your own.
Suggest a better descriptionDrain and rinse chick-peas. Combine with red and green peppers and green onions in a bowl. In a separate bowl, whisk together all dressing ingredients. Toss salad with dressing; refrigerate until ready to serve. Flavor improves if left to marinate overnight. Serves 6-8 Typed in MMFormat by cjhartlin@msn.com Source: Good Friends Cookbook. Posted to MM-Recipes Digest by "Cindy Hartlin"
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Serving Size: 1 Serving (72g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 305 | ||
Calories from Fat: 109 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.1g | 16 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 7.7g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.5mg | 0 % | |
Potassium 19.2mg | 1 % | |
Total Carbohydrate 51.3g | 15 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 51.2g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 305
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