This is an extremely easy dish. It is great for a weeknight meal when you want something great and homemade, but don't have the time to be in the kitchen all night.
From frozen to your table in an hour.
Combine everything into a large pot, trying to submerge every piece of chicken in the liquid. Bring to a boil over medium-high heat. Once boiling, reduce heat to a simmer. Cover and simmer for 30-40 minutes stirring the chicken occasionally. Once the chicken is thoroughly cooked (juices run clear), remove the chicken and strain the liquid, removing all the food particles; reserve. Remove the skin from the chicken.
Serve adobo over steamed rice, pouring a few spoonfuls of the reserved liquid over the chicken and rice.
Make sure you use chicken with the skin and bone-in. It adds to the flavor of this dish. Using the fresh ginger and garlic are a must.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (267g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 391 | ||
Calories from Fat: 218 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.2g | 32 % | |
Saturated Fat 6.9g | 34 % | |
Monounsaturated Fat 9.9g | ||
Polyunsanturated Fat 5.3g | ||
Cholesterol 155.4mg | 48 % | |
Sodium 819.2mg | 28 % | |
Potassium 436mg | 11 % | |
Total Carbohydrate 3.5g | 1 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 3g | ||
Protein 35.2g | 50 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 391
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