Chicken Alfredo Lasagna Rolls
by GingerMissouri
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INGREDIENTS
- 9 lasagna noodles
- 2 1/2 cups alfredo sauce
- 2 cups cooked shredded chicken
- oregano
- garlic salt
- 3 cups shredded Mozzarella ; or cheese of your choice
INSTRUCTIONS
Spray an 8x8 pan with non-stick spray and pour ½ cup alfredo sauce, or just enough to cover the bottom of the pan. Boil 8-10 cups water in a large pan, cook lasagne noodles until al dente. (I usually cook 1 or 2 extra just because lasagna noodles always seem to break on me when I am stirring them.)
Now this is the important part! Drain and rinse the noodles with cold water to prevent them from sticking to each other. Then, lay out each noodle individually and blot dry with a paper towel.
Spread about 2 Tbs. alfredo sauce over each noodle. (if there is too much sauce you will have a big mess on your hands!) Sprinkle oregano and garlic salt on top of sauce. Take 1/9 of the shredded chicken and spread it out evenly over each noodle. Add approx. 3 Tbs. cheese. To roll up, start at one end and roll the noodle over the toppings. You will need to lift the noodle a little to prevent squishing out the inside ingredients while rolling.
Place the roll-ups in the pan, one by one, seam-side down so they don't come undone. Once they are all in the pan, pour the remaining alfredo sauce over the top. Top with remaining cheese. Bake at 350 degrees for about 30 minutes, or until the cheese is completely melted on top. I sometimes broil mine the last 5 minutes to make the cheese toasty on top.
NOTES
GingerMissouri
rooster1218
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (1735g) | ||
| Recipe Makes: 1 Serving | ||
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| Calories: 5785 | ||
| Calories from Fat: 2952 (51%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 328g | 437 % | |
| Saturated Fat 146.5g | 732 % | |
| Monounsaturated Fat 111.6g | ||
| Polyunsanturated Fat 55.9g | ||
| Cholesterol 1120.7mg | 345 % | |
| Sodium 19098.6mg | 659 % | |
| Potassium 2883.3mg | 76 % | |
| Total Carbohydrate 340.4g | 100 % | |
| Dietary Fiber 11.3g | 45 % | |
| Sugars, other 329.2g | ||
| Protein 355.9g | 508 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 5785
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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