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Name: Chicken And Apricot Mash
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 1 Sprig fresh parsley; 1 lg Potato; peeled and finely; 1/2 Onion chopped; ; into chunks; ; chopped; Water or stock; A little milk; 1 sm Chicken breast; boneless and; 4 Dried apricots; chopped

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INGREDIENTS

1 Sprig fresh parsley
1 lg Potato; peeled and finely
1/2 Onion ; chopped
; into chunks
; chopped
Water or stock
A little milk
1 sm Chicken breast; boneless and
4 Dried apricots; chopped

Servings

INSTRUCTIONS

Place the chicken, apricots, potato and onion in a small saucepan with a sprig of fresh parsley and barely cover with water or stock. Simmer gently for approximately 6 to 7 minutes or until the chicken and potato are cooked. Remove from the heat and puree, adding a little milk, to achieve the required consistency. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/

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Nutrition

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Serving Size: 1 Serving (164g)
Recipe Makes: 4 servings

Calories: 11
Calories from Fat: 0 (0%)

Amt Per Serving		% DV

	Total Fat 0g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 7.1mg		0 %
Potassium 40.2mg		1 %
Total Carbohydrate 2.6g		1 %
	Dietary Fiber 0.5g	2 %
	Sugars, other 2.1g
Protein 0.3g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 11

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