7 net carbs per serving
Combine avocado, tomatoes, onion, cilantro and salt in a bowl. Spoon chicken into lettuce leaves, and drizzle them with lime juice. Top with avocado mixture. Season to taste with salt and pepper.
Preheat oven to 425. Cut tomatoes into 1/2" slices, and arrange in a single layer on a rimmed baking sheet lined with parchment paper. Sprinkle with basil, salt and Parmesan cheese. Bake 15 minutes to until cheese is browned.
Serves 2 lettuce wraps per person.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (355g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 219 | ||
Calories from Fat: 142 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.7g | 21 % | |
Saturated Fat 2.5g | 12 % | |
Monounsaturated Fat 10g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 1.4mg | 0 % | |
Sodium 44.7mg | 2 % | |
Potassium 1057.3mg | 28 % | |
Total Carbohydrate 20.5g | 6 % | |
Dietary Fiber 10.7g | 43 % | |
Sugars, other 9.8g | ||
Protein 5.1g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 219
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