Simmer chicken breasts in water just to cover for about 30 minutes, or til tender. Remove chicken and cool enough to handle, and then break into large pieces. In a 9 x 13 pan, arrange tender cooked broccoli with flowerettes pointed toward edge of pan. Lay chicken meat over broccoli. Make a sauce of soup, milk, and mayo, stirring til smooth. Add cheese and lemon juice. Pour sauce over chicken and broccoli to cover. Sprinkle crumbs over top. Bake ~~at; 350 for 30 minutes
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|Serving Size: 1 Serving (557g)|
|Recipe Makes: 7|
|Calories from Fat: 355 (54%)|
|Amt Per Serving||% DV|
|Total Fat 39.4g||53 %|
|Saturated Fat 9.1g||45 %|
|Monounsaturated Fat 9.4g|
|Polyunsanturated Fat 17.7g|
|Cholesterol 101.4mg||31 %|
|Sodium 1398.8mg||48 %|
|Potassium 1319.7mg||35 %|
|Total Carbohydrate 33.5g||10 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 32.6g|
|Protein 48g||69 %|
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Calories per serving: 663
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