Chicken and Broccoli Casserole
by michellenicole
Nutritional Info
Servings Per Recipe: 4
Amount Per Serving
Calories: 272.5
Total Fat: 6.4 g
Cholesterol: 77.9 mg
Sodium: 808.6 mg
Total Carbs: 15.8 g
Dietary Fiber: 3.4 g
Protein: 36.2 g
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INGREDIENTS
- 1 pound Chicken breasts boneless and skinless
- 1 package Broccoli ; frozen
- 1 can Campbells Cream of Mushroom
- 3 tablespoons Mayonnaise
- 1 cup Reduced Fat Cheddar cheese ; shredded
INSTRUCTIONS
1. Boil chicken breast until done and drain.
2. When cool enough to handle, cut into 1-inch pieces.
3. In a square or round casserole dish, mix mayo and soup.
4. Add broccoli and chicken and mix well. Sprinkle with cheese.
5. Bake at 350 for 20 minutes or until cheese is melted. Serves 4.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (385g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 335 | ||
| Calories from Fat: 112 (33%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 12.4g | 17 % | |
| Saturated Fat 3.5g | 17 % | |
| Monounsaturated Fat 1.9g | ||
| Polyunsanturated Fat 1.5g | ||
| Cholesterol 76.6mg | 24 % | |
| Sodium 904.1mg | 31 % | |
| Potassium 844.1mg | 22 % | |
| Total Carbohydrate 16.8g | 5 % | |
| Dietary Fiber 4g | 16 % | |
| Sugars, other 12.8g | ||
| Protein 39.8g | 57 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 335
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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