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Name: Chicken and Dumplings
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 1 pound chicken thighs; 1/2 teaspoon Salt; 1/4 teaspoon pepper; 1 Onion chopped; 1 tablespoon AP flour; 2 cups chicken broth; 1 large potato; 1 cup frozen peas and carrots; 3/4 cup AP flour; 1 1/2 teaspoons baking powder; 1/2 teaspoon Salt; 1/2 cup milk; 2 teaspoons melted butter; 2 tablespoons Chopped fresh parsley

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INGREDIENTS

1 pound chicken thighs
1/2 teaspoon Salt
1/4 teaspoon pepper
1 Onion ; chopped
1 tablespoon AP flour
2 cups chicken broth
1 large potato
1 cup frozen peas and carrots
3/4 cup AP flour
1 1/2 teaspoons baking powder
1/2 teaspoon Salt
1/2 cup milk
2 teaspoons melted butter
2 tablespoons Chopped fresh parsley

Servings

INSTRUCTIONS

Chop the chicken, onion and potato and set aside.

Spray a large saucepan (such as what you would use for pasta) with a little oil and set over medhigh heat. Add the chicken and cook until browned, about 5 minutes. Add the onion and cook until softened. Add the 1 T flour and stir constantly for 1 minute. Stir in the broth and the potato and bring to a boil. Cover and simmer 15 minutes.

While simmering, prepare the dumplings: Mix the flour, baking powder and salt in a bowl. Add the milk, butter and parsley and make a soft dough.

When the 15 minutes is up, add the peas and carrots and bring to a boil. Simmer 2 minutes. Now drop the dough in rounded teaspoons, making 8 dumplings. Cover the pan and simmer 8 minutes. Uncover and simmer another 3 minutes. P8.

NOTES

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Chicken and Dumplings

1 pound chicken thighs
1/2 teaspoon Salt
1/4 teaspoon pepper
1 Onion chopped
1 tablespoon AP flour
2 cups chicken broth
1 large potato
1 cup frozen peas and carrots
3/4 cup AP flour
1 1/2 teaspoons baking powder
1/2 teaspoon Salt
1/2 cup milk
2 teaspoons melted butter
2 tablespoons Chopped fresh parsley

Chop the chicken, onion and potato and set aside.

While simmering, prepare the dumplings: Mix the flour, baking powder and salt in a bowl. Add the milk, butter and parsley and make a soft dough.

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Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (467g)
Recipe Makes: 4

Calories: 584
Calories from Fat: 231 (40%)

Amt Per Serving		% DV

	Total Fat 25.7g	34 %
	Saturated Fat 10g	50 %
	Monounsaturated Fat 9.4g
	Polyunsanturated Fat 4.4g
Cholesterol 114.4mg		35 %
Sodium 491.8mg		17 %
Potassium 885.5mg		23 %
Total Carbohydrate 59.5g		17 %
	Dietary Fiber 5.9g	24 %
	Sugars, other 53.6g
Protein 28.9g		41 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 584

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REVIEW THIS RECIPE

REVIEWS

Mrsswill

I made a few adjustments. I used a breast of chicken roasted and ready, and added a couple of sprinkles of trader Joes everyday spice with the chicken, fresh carrots, garlic & celery. I also subbed almond milk. I cooked it in a Dutch oven and worked out perfectly for the dumplings. I too, was doubtful about the consistency at first, but it turned out like perfect traditional chicken and dumplings! Yum!

maximusg

Turned out GREAT, I switched up the recipe though, used a full can of cambells cream of chicken instead of chicken broth, swtiched the peas for celery, and I used chicken breast instead of theighs, Everything came out splendid.

10y

TrueAngel

Thumbs up from my picky eaters. They loved it! I just added one more cup of chicken broth.

10y

jlburgart

This was really good! The best dumplings I've made, ever. They were moist and light. I made my own chicken stock which helped with the flavor. Be sure to use plenty of salt. I also doubled the recipe on the dumplings and upped the chicken stock by half. Easy to make too.

10y

Bill3508

Kind of different for chicken and dumplings but its very good. Dumplings are very light. You could also use this without the dumplings to do a chicken pot pie. Also double up on the pepper.

10y

Ange325

Very good and easy to make, the only thing is it needs a little more salt and pepper, but other than that my husband and I love it.

10y