This is good
Cook noodles in chicken stock. Combine extra stock (after removing cooked noodles), 1 cup milk and water to make 2 cup liquid. Make white sauce from margarine, flour and liquid. Combine white sauce, noodles and chicken in a 1-qt casserole. Mix crumbs and cheese and spread over top. Bake at 375 F for 30 minutes. Serves 4
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (236g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 102 (26%)|
|Amt Per Serving||% DV|
|Total Fat 11.3g||15 %|
|Saturated Fat 5.6g||28 %|
|Monounsaturated Fat 3.1g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 100.7mg||31 %|
|Sodium 424.1mg||15 %|
|Potassium 382.1mg||10 %|
|Total Carbohydrate 42.9g||13 %|
|Dietary Fiber 1.9g||7 %|
|Sugars, other 41g|
|Protein 27.2g||39 %|
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Calories per serving: 388
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