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Name: Chicken And Pasta Nicoise
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 2 lg Chicken breasts; 700 g Pasta; tagliatelle or; 50 g Green olives; 2 Red chillies; de-seeded and; 75 ml Red wine; 50 g Black olives; 1 Handful chopped fresh; 1 tb Chopped basil; 2 md Red onions; 2 Courgettes; olive oil; 1 425 gram can chopped; ; linguini; 2 Garlic; 1 tb Chopped thyme

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INGREDIENTS

2 lg Chicken breasts
700 g Pasta; tagliatelle or
50 g Green olives
2 Red chillies; de-seeded and
75 ml Red wine
50 g Black olives
1 Handful chopped fresh
1 tb Chopped basil
2 md Red onions
2 Courgettes
olive oil
1 425 gram can chopped
; linguini
2 Garlic
1 tb Chopped thyme

Servings

INSTRUCTIONS

Peel and dice the onion, peel and chop the garlic, de-seeded the chillies and dice, chop the herbs and mix together. Dice the chicken into bite size pieces. Heat a little olive oil in a large pan. Add the diced chicken, cook gently until brown all over. Remove. Place the onion, garlic and chilli in the pan, cook for 2 minutes until softened. Return the chicken to the pan, add the wine, the herbs and the tomatoes. Simmer for 15 minutes or until the chicken is tender. Add the courgettes which have been sliced, and the olives. Heat through. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/

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Nutrition

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Serving Size: 1 Serving (3931g)
Recipe Makes: 1 servings

Calories: 2846
Calories from Fat: 562 (20%)

Amt Per Serving		% DV

	Total Fat 62.4g	83 %
	Saturated Fat 11.5g	58 %
	Monounsaturated Fat 33.3g
	Polyunsanturated Fat 9.4g
Cholesterol 1095mg		337 %
Sodium 2199.5mg		76 %
Potassium 6879.9mg		181 %
Total Carbohydrate 76.4g		22 %
	Dietary Fiber 14g	56 %
	Sugars, other 62.4g
Protein 447.6g		639 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2846

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Chicken And Pasta Nicoise