chicken and peach stew
by bradrouhanax5f5
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INGREDIENTS
INSTRUCTIONS
heat oil fry onion and garlic and chicken, remove from heat
add curry powder, turmeric, potatoes and coconut milk to saucepan to cook potatoes
add peaches, peach juice, a little boiling water
add veg
mix potato flour with a little peach juice and stir into stew
salt and pepper
coriander
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (518g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 480 | ||
| Calories from Fat: 203 (42%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 22.6g | 30 % | |
| Saturated Fat 14.3g | 72 % | |
| Monounsaturated Fat 6.2g | ||
| Polyunsanturated Fat 0.8g | ||
| Cholesterol 73.1mg | 22 % | |
| Sodium 357.4mg | 12 % | |
| Potassium 1426.5mg | 38 % | |
| Total Carbohydrate 51.1g | 15 % | |
| Dietary Fiber 5.5g | 22 % | |
| Sugars, other 45.6g | ||
| Protein 21.3g | 30 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 480
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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