heat oil fry onion and garlic and chicken, remove from heat
add curry powder, turmeric, potatoes and coconut milk to saucepan to cook potatoes
add peaches, peach juice, a little boiling water
mix potato flour with a little peach juice and stir into stew
salt and pepper
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (518g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 203 (42%)|
|Amt Per Serving||% DV|
|Total Fat 22.6g||30 %|
|Saturated Fat 14.3g||72 %|
|Monounsaturated Fat 6.2g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 73.1mg||22 %|
|Sodium 357.4mg||12 %|
|Potassium 1426.5mg||38 %|
|Total Carbohydrate 51.1g||15 %|
|Dietary Fiber 5.5g||22 %|
|Sugars, other 45.6g|
|Protein 21.3g||30 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 480
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