Chicken and Rice Casserole
by cjfrancis
Tasty
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INGREDIENTS
- 1 cup White rice ; uncooked
- 4 ea Chicken breast ; w/bone
- 1 package Onion soup mix
- 10 3/4 ounce Cream of chicken soup ; cream of celery soup is better
- 2 cup Water
INSTRUCTIONS
Brease baking dish. Put in 1 c. rice. Place seasoned uncooked chicken on top of rice. Pour onion soup mix over all, then dilute 1 can soup w/2 cans water, pour over rice and chicken. Cover, cook 20 min @400?. Reduce heat to 300? and cook 1 hour.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (331g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 274 | ||
| Calories from Fat: 45 (16%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5g | 7 % | |
| Saturated Fat 1.4g | 7 % | |
| Monounsaturated Fat 1.5g | ||
| Polyunsanturated Fat 1g | ||
| Cholesterol 95.3mg | 29 % | |
| Sodium 961.2mg | 33 % | |
| Potassium 477.5mg | 13 % | |
| Total Carbohydrate 15.7g | 5 % | |
| Dietary Fiber 0.8g | 3 % | |
| Sugars, other 14.9g | ||
| Protein 38.8g | 55 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 274
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