Try this Chicken and Rice Pilaf recipe, or contribute your own.
Suggest a better descriptionSprinkle chicken breasts with salt, pepper and paprika. Mix chicken broth, uncooked rice, onion soup mix, cream soup and pimientos together; put in an 11x7x1 1/2-inch baking dish. Place chicken breasts on top of rice mixture. cover dish with foil, and freeze. To prepare for serving, thaw chicken dish. Bake uncovered in a preheated 375 degree oven 1 1/4 hours or until chicken and rice anre tender. Per serving: 376 Calories; 9g Fat (21% calories from fat); 26g Protein; 46g Carbohydrate; 53mg Cholesterol; 1606mg Sodium Serving Ideas : Marinated Veggies*, dinner rolls Recipe by: Once-A-Month Cooking Posted to KitMailbox Digest by Sandy
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Serving Size: 1 Serving (795g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1040 | ||
Calories from Fat: 211 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.4g | 31 % | |
Saturated Fat 6.1g | 30 % | |
Monounsaturated Fat 6.6g | ||
Polyunsanturated Fat 6.4g | ||
Cholesterol 461.4mg | 142 % | |
Sodium 914mg | 32 % | |
Potassium 1622.7mg | 43 % | |
Total Carbohydrate 51.1g | 15 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 50.6g | ||
Protein 145.6g | 208 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1040
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