Chicken and Rice Salad
by BAllred
A good dish my Mother shared with me.
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INGREDIENTS
- 2 pieces chicken breasts ; skinless
- 1/4 cup bell pepper ; chopped
- 3 whole green onions ; chopped
- 1 jar artichoke hearts ; undrained
- 1/4 teaspoon curry powder
- 1/2 cup miracle whip salad dressing
- 1 package chicken rice-a-roni
INSTRUCTIONS
Prepare rice-a-roni as directed on package. Mix with remaining ingredients when cooled.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (622g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 814 | ||
| Calories from Fat: 511 (63%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 56.8g | 76 % | |
| Saturated Fat 10.9g | 55 % | |
| Monounsaturated Fat 6.7g | ||
| Polyunsanturated Fat 3.9g | ||
| Cholesterol 153.4mg | 47 % | |
| Sodium 1188.5mg | 41 % | |
| Potassium 1238.3mg | 33 % | |
| Total Carbohydrate 33.8g | 10 % | |
| Dietary Fiber 12g | 48 % | |
| Sugars, other 21.8g | ||
| Protein 44.7g | 64 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 814
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