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Name: Chicken and Rice
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 1/4 c Margarine; (parve); 4 c Chicken broth; 4 c Dairy Rich or other parve; salt and pepper to taste; 1 ts Poultry seasoning; 1/2 ts Tarragon; (optional-I like; 2 Onions diced; 1 bn Celery sliced; 4 Chickens cut into serving; 3 c Rice

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INGREDIENTS

1/4 c Margarine; (parve)
4 c Chicken broth
4 c Dairy Rich or other parve
salt and pepper ; to taste
1 ts Poultry seasoning
1/2 ts Tarragon; (optional-I like
2 Onions diced
1 bn Celery sliced
4 Chickens cut into serving
3 c Rice

Servings

INSTRUCTIONS

Sautee onions and celery in margarine until onions are transparent. Add broth, Dairy Rich, poultry seasoning and Rice. Mix together. (I use a cooking spray to prepare the pan and make it easier to clean but if you use the aluminum throw-away pans, you wouldnt have to do this) Pour a bit of the rice/vegetable mixture in the bottom of the pan. Salt and pepper chicken pieces. Arrange chicken pieces over that and then pour the rest of the mixture over the chicken. Bake, covered at 350 degrees for a 90 minutes or until chicken is cooked through and rice is soft. I use Minute Rice sometimes and it works just as well. I hope this is a kosher recipe. I tried to make sure nothing was out of the ordinary. This is one of my familys favorite dishes and its so quick to put together. When I cook it for my family, I only use 1/4 of the amounts. Posted to JEWISH-FOOD digest by "Debbie Walter" on Nov 23, 1998,

NOTES

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Chicken and Rice

1/4 c Margarine; (parve)
4 c Chicken broth
4 c Dairy Rich or other parve
 salt and pepper to taste
1 ts Poultry seasoning
1/2 ts Tarragon; (optional-I like
2 Onions diced
1 bn Celery sliced
4 Chickens cut into serving
3 c Rice

Sautee onions and celery in margarine until onions are transparent. Add  broth, Dairy Rich, poultry seasoning and Rice. Mix together. (I use a  cooking spray to prepare the pan and make it easier to clean but if you use  the aluminum throw-away pans, you wouldnt have to do this) Pour a bit of  the rice/vegetable mixture in the bottom of the pan. Salt and pepper  chicken pieces. Arrange chicken pieces over that and then pour the rest of  the mixture over the chicken. Bake, covered at 350 degrees for a 90 minutes  or until chicken is cooked through and rice is soft. I use Minute Rice  sometimes and it works just as well. I hope this is a kosher recipe. I  tried to make sure nothing was out of the ordinary. This is one of my  familys favorite dishes and its so quick to put together. When I cook it  for my family, I only use 1/4 of the amounts.    Posted to JEWISH-FOOD digest by "Debbie Walter" <DWALTE@missc.state.wy.us>  on Nov 23, 1998,

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Nutrition

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Serving Size: 1 Serving (2997g)
Recipe Makes: 1 Servings

Calories: 2064
Calories from Fat: 50 (2%)

Amt Per Serving		% DV

	Total Fat 5.6g	7 %
	Saturated Fat 0.8g	4 %
	Monounsaturated Fat 1.5g
	Polyunsanturated Fat 1.5g
Cholesterol 0mg		0 %
Sodium 3973.4mg		137 %
Potassium 486.4mg		13 %
Total Carbohydrate 442.1g		130 %
	Dietary Fiber 21g	84 %
	Sugars, other 421.2g
Protein 47.2g		67 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2064

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