Must add a dash of hot sauce and butter
Prepare rice as directed and keep warm
Saute remaining ingredients on low heat for 8 minutes.
Serve over rice.
You need to add hot sauce for flavor even if you don't like "hot" things
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (87g) | ||
Recipe Makes: 6 | ||
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Calories: 143 | ||
Calories from Fat: 54 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6g | 8 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 64.1mg | 20 % | |
Sodium 71.9mg | 2 % | |
Potassium 158.2mg | 4 % | |
Total Carbohydrate 0.8g | 0 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 0.5g | ||
Protein 20.4g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 143
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