In a frying pan, combine oil and sesame seeds. Cook over medium-low heat, stirring often, until seeds begin to turn golden (3-4 minutes). Remove from heat and let cool. Mix in vinegar, sugar, and soy.
Pound breasts very thin, marinade (if desired), broil. Cut into thin strips, put on salad, add dressing.
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|Serving Size: 1 Serving (444g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 121 (27%)|
|Amt Per Serving||% DV|
|Total Fat 13.4g||18 %|
|Saturated Fat 2g||10 %|
|Monounsaturated Fat 3.6g|
|Polyunsanturated Fat 6.5g|
|Cholesterol 146.9mg||45 %|
|Sodium 3715mg||128 %|
|Potassium 1000.2mg||26 %|
|Total Carbohydrate 10.7g||3 %|
|Dietary Fiber 2.8g||11 %|
|Sugars, other 7.9g|
|Protein 68.2g||97 %|
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Calories per serving: 444
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