Try this Chicken And Spicy Rice recipe, or contribute your own.
Suggest a better descriptionHeat the oil in a large saucepan. Add the chicken. Cook over a moderately high heat until brown. Remove the chicken and set aside. Drain most of the fat from the pan. Add the onion to the pan. Cook for 2-3 minutes, then stir in the garlic, curry powder, garam masala, ginger and rice. Cook, stirring, for a further 1-2 minutes. Add the soup mix, water, tomatoes and red pepper. Bring to the boil, stirring. Add the chicken. Cover the pan. Cook over a low heat for 10 minutes. Stir in the peas. Cover and cook for a further 5-8 minutes or until the rice is tender and the liquid is absorbed. Serve sprinkled with cashew nuts if desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (346g) | ||
Recipe Makes: 4 servings | ||
|
||
Calories: 369 | ||
Calories from Fat: 68 (18%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 7.5g | 10 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 78.3mg | 24 % | |
Sodium 524.9mg | 18 % | |
Potassium 418.3mg | 11 % | |
Total Carbohydrate 44.9g | 13 % | |
Dietary Fiber 3.4g | 13 % | |
Sugars, other 41.5g | ||
Protein 28.8g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 369
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.