Chicken and Spinach Risotto
by erica_anders
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INGREDIENTS
- 1 pound Chicken breast ; Chopped
- 4 cups Baby spinach leaves
- 1 1/2 cup Instant rice ; Uncooked
- 1 cup Cherry tomatoes
- 1 cup Chicken broth
- 1/2 cup Water
- 1/4 cup Parmesan cheese ; Grated
- 1 tbsp Olive oil
INSTRUCTIONS
- Head oil in large skillet
- Add chicken and cook through
- Add spinach, rice, tomatoes, broth and water; mix well
- Bring to boil
- Reduce heat to low and cover, simmer 5 minutes
- Stir in parmesan cheese
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (2413g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 4738 | ||
| Calories from Fat: 2111 (45%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 234.6g | 313 % | |
| Saturated Fat 67.1g | 336 % | |
| Monounsaturated Fat 97.5g | ||
| Polyunsanturated Fat 49.8g | ||
| Cholesterol 1215.8mg | 374 % | |
| Sodium 1350.4mg | 47 % | |
| Potassium 4635.8mg | 122 % | |
| Total Carbohydrate 277g | 81 % | |
| Dietary Fiber 4.4g | 18 % | |
| Sugars, other 272.6g | ||
| Protein 352.1g | 503 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 4738
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