very easy Bob really liked this recipe true name was 3 step miracle meal
Source: facebook
Preheat oven to 350
Mix everything all together put in a 9x13 pan. I sprayed with pam.
Bake for 1 hour or until hot and bubbly
I also added some garlic powder about 1 teaspoon
I thought was a little dry next time might add a little cream for put Reynold wrap on the pan
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (2952g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 3029 | ||
Calories from Fat: 1665 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 185g | 247 % | |
Saturated Fat 95.5g | 478 % | |
Monounsaturated Fat 50.8g | ||
Polyunsanturated Fat 20.9g | ||
Cholesterol 873.4mg | 269 % | |
Sodium 7977.8mg | 275 % | |
Potassium 2510mg | 66 % | |
Total Carbohydrate 74.2g | 22 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 74.2g | ||
Protein 256.8g | 367 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3029
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