Chicken and Wild Rice
by vickiroemer
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INGREDIENTS
- 1 Box (14oz) Uncle Ben or rice roni Long Grain Wild Rice
- 1 Can Campbells Cream of Mushroom
- 1 can Cream of celery soup
- 2 can Water or can use 1 can water 1 can chicken broth
- 6-8 pieces of chicken seasoned with salt and pepper
INSTRUCTIONS
In a greased 9 x 13 pan, mix the box of rice with herb packet, cans of celery and mushroom soup and 2 cans water (or half water half chicken broth)
Arrange the raw chicken on top of the rice mixture
Cover and seal with foil
Bake at 350 degrees for 2 hours. (Can Cook 1 1/2 hours if small chicken pieces)
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (608g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 477 | ||
| Calories from Fat: 283 (59%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 31.4g | 42 % | |
| Saturated Fat 7.6g | 38 % | |
| Monounsaturated Fat 6.5g | ||
| Polyunsanturated Fat 10.4g | ||
| Cholesterol 33.6mg | 10 % | |
| Sodium 4043.6mg | 139 % | |
| Potassium 486.8mg | 13 % | |
| Total Carbohydrate 41.8g | 12 % | |
| Dietary Fiber 1.8g | 7 % | |
| Sugars, other 40g | ||
| Protein 8.9g | 13 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 477
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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