Tracy Anderson Method
Boil Chicken Breast in water, approximately 10 minutes.
Drain and cut into small pieces.
Combine with all other ingredients and simmer for approximately 10 minutes.
Makes three 8 oz servings
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Serving Size: 1 Serving (690g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 170 | ||
Calories from Fat: 5 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 1123.2mg | 39 % | |
Potassium 989.7mg | 26 % | |
Total Carbohydrate 35.4g | 10 % | |
Dietary Fiber 8.2g | 33 % | |
Sugars, other 27.3g | ||
Protein 8.5g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 170
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