In a pot, warm oil and sauté onion, stirring, 2-3 minutes. Add boiling broth, grated carrots, potatoes, and cook, 12 minutes. Mix chopped parsley or dill, salt, and pepper into ground chicken. Using wet hands, form mixture into small meatballs. Drop balls into soup, cook, for 7 minutes. NOTE: you can substitute quinoa noodles for potatoes. NOTE: Paleo or Primal diet omit potatoes and pasta and increase amount carrots.
Get more great recipes like this From Garden to Soup Bowl at http://www.FromGardenToSoupBowl.com
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (457g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 361 (53%)|
|Amt Per Serving||% DV|
|Total Fat 40.1g||53 %|
|Saturated Fat 10.9g||55 %|
|Monounsaturated Fat 18.8g|
|Polyunsanturated Fat 7.2g|
|Cholesterol 390.1mg||120 %|
|Sodium 272.2mg||9 %|
|Potassium 2367.8mg||62 %|
|Total Carbohydrate 0.2g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0.2g|
|Protein 79.1g||113 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 678
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!