Chicken Bites with Peanut Sauce
by sandywalkerpoon
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INGREDIENTS
- 6 whole Chicken breasts boneless and skinless
- 1 tablespoon Vegetable oil
- 1 tablespoon Soy sauce
- 1 tablespoon honey
- 1 tablespoon minced garlic
- 1 tablespoon ground ginger
- 1 tablespoon Curry powder
- peanut sauce
- 1 cup chicken broth
- 2 tablespoon soy sauce
- 2 tablespoon vinegar
- 1 teaspoon seasame or olive oil
- 5 tablespoon peanut butter
INSTRUCTIONS
1. Cut chicken into strips. Mix oil, soy sauce, honey, garlic, ginger and curry powder in a medium bowl. Add chicken, mix until coated.
2. Preheat grill. Thread chicken strips onto skewers. Grill chicken for 10 minutes or until juices run clear, turning frequently
3. Meanwhile for sauce, bring broth, soy sauce, vinegar and sesame oil to simmer in a small saucepan. Add peanut butter, stir until will blended
4. Serve chicken on skewers with hot peanut sauce for dipping.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (518g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 832 | ||
| Calories from Fat: 455 (55%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 50.6g | 67 % | |
| Saturated Fat 14g | 70 % | |
| Monounsaturated Fat 21.3g | ||
| Polyunsanturated Fat 11.1g | ||
| Cholesterol 264.7mg | 81 % | |
| Sodium 2620.1mg | 90 % | |
| Potassium 1306.6mg | 34 % | |
| Total Carbohydrate 9.7g | 3 % | |
| Dietary Fiber 2g | 8 % | |
| Sugars, other 7.7g | ||
| Protein 81.8g | 117 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 832
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