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Name: Chicken Bon Bon with Coriander Sesame Sauce
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 6 Coriander roots finely chopped; 1 ts white pepper Freshly ground; 10 Minutes ahead or filo; sheets Beancurd lightly wet; 3 Shallot onions finely chopped; 15 Thai basil leaves finely chopped; 2 tb Fish sauce; 1/2 c Cooked rice; 2 Garlic minced; 2 tb Pure palm sugar grated; 2 c chicken Finely minced cooked

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INGREDIENTS

6 Coriander roots ; finely chopped
1 ts white pepper ; Freshly ground
10 Minutes ahead ; or filo
sheets Beancurd ; lightly wet
3 Shallot onions ; finely chopped
15 Thai basil leaves ; finely chopped
2 tb Fish sauce
1/2 c Cooked rice
2 Garlic ; minced
2 tb Pure palm sugar ; grated
2 c chicken ; Finely minced cooked

Servings

INSTRUCTIONS

MMMMM-------------------CORIANDER SESAME SAUCE------------------------ 1/2 c Lime or lemon juice 1/2 c Cold water 1/2 c Pure palm sugar 2 sm Red birdeye chilli; sliced 3 Shallot onions; sliced 1 bn Coriander plant; including -roots, ; washed, coarsely ; chopped 1/3 c Roasted sesame seeds 3 tb Fish sauce Mix the above ingredients in a bowl and marinate half an hour prior to using (except bean curd sheets). Place the chicken mixture on the centre of the beancurd sheet and roll into little sausage forms. Tie both ends with corn husk or strips of leek. Grill the chicken bon bon under a moderate temperature, until golden brown. CORIANDER SESAME SAUCE: Heat water and lemon juice in a pot, add pure palm sugar to dissolve. Reduce the content until it becomes a light syrup. Add the onions and chilli. Remove to cool. Blend the light syrup with the coriander and sesame seeds until it becomes a smooth sauce. This sauce can be made and stored for a couple of weeks in an air-tight jar and kept in the refrigerator. To serve: Cut the crispy grilled Bon Bon into thick slices, place on a few avocado wedges and spoon the coriander sesame sauce evenly on the chicken slices. Per serving: 83 Calories (kcal); 3g Total Fat; (31% calories from fat); 1g Protein; 13g Carbohydrate; 3mg Cholesterol; 8mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat; 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.

NOTES

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Chicken Bon Bon with Coriander Sesame Sauce

6 Coriander roots finely chopped
1 ts white pepper Freshly ground
10 Minutes ahead or filo
 sheets Beancurd lightly wet
3 Shallot onions finely chopped
15 Thai basil leaves finely chopped
2 tb Fish sauce
1/2 c Cooked rice
2 Garlic minced
2 tb Pure palm sugar grated
2 c chicken Finely minced cooked

MMMMM-------------------CORIANDER SESAME SAUCE------------------------    1/2 c  Lime or lemon juice    1/2 c  Cold water    1/2 c  Pure palm sugar      2 sm Red birdeye chilli; sliced      3    Shallot onions; sliced      1 bn Coriander plant; including           -roots,           ; washed, coarsely           ; chopped    1/3 c  Roasted sesame seeds      3 tb Fish sauce   Mix the above ingredients in a bowl and marinate half an hour prior to  using (except bean curd sheets).    Place the chicken mixture on the centre of the beancurd sheet and  roll into little sausage forms.    Tie both ends with corn husk or strips of leek.    Grill the chicken bon bon under a moderate temperature, until golden  brown.    CORIANDER SESAME SAUCE:    Heat water and lemon juice in a pot, add pure palm sugar to dissolve.    Reduce the content until it becomes a light syrup. Add the onions and  chilli. Remove to cool.    Blend the light syrup with the coriander and sesame seeds until it  becomes a smooth sauce.    This sauce can be made and stored for a couple of weeks in an  air-tight jar and kept in the refrigerator.    To serve:    Cut the crispy grilled Bon Bon into thick slices, place on a few  avocado wedges and spoon the coriander sesame sauce evenly on the  chicken slices.        Per serving: 83 Calories (kcal); 3g Total Fat; (31% calories from  fat); 1g Protein; 13g Carbohydrate; 3mg Cholesterol; 8mg Sodium Food  Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit;      1/2    Fat; 1/2 Other Carbohydrates      Converted by MM_Buster v2.0n.

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Nutrition

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Serving Size: 1 Serving (182g)
Recipe Makes: 4

Calories: 325
Calories from Fat: 153 (47%)

Amt Per Serving		% DV

	Total Fat 17g	23 %
	Saturated Fat 4.9g	24 %
	Monounsaturated Fat 7g
	Polyunsanturated Fat 3.7g
Cholesterol 84mg		26 %
Sodium 777.1mg		27 %
Potassium 353.3mg		9 %
Total Carbohydrate 19.2g		6 %
	Dietary Fiber 0.2g	1 %
	Sugars, other 19g
Protein 22.7g		32 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 325

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