Try this Chicken Breast Rolls recipe, or contribute your own.
Suggest a better descriptionSource: The Book of Finger Foods
1. Put each chicken breast between 2 sheets of plastic wrap. Using a rolling pin, beat thinly. Remove wrap.
2. Beat together ricotta, tapenade, sun dried tomatoes and pepper. Spread over chicken.
3. Cover each piece of chicken with 2 spinach leaves. Roll up each breast into a thin roll. Secure with toothpicks. Wrap in foil and chill for 30 mins.
4. Pour stock and wine into a deep skillet that chicken rolls will just fit. Heat to a simmer, add foil-wrapped chicken, cover and poach for 5 mins.
5. Remove from heat and let chicken cool in liquid for 30 mins. Remove and cool completely. Discard foil, cut rolls into 1/2" slices and serve!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (74g) | ||
Recipe Makes: 20 Servings | ||
|
||
Calories: 67 | ||
Calories from Fat: 11 (16%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 1.2g | 2 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 29.1mg | 9 % | |
Sodium 63.5mg | 2 % | |
Potassium 175.4mg | 5 % | |
Total Carbohydrate 1.1g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 1g | ||
Protein 11.9g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 67
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.