Try this Chicken Breast Stuffed With Artichoke recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 375°.
Combine first 6 ingredients; stir well.
Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or rolling pin. Top each breast half with 2 tablespoons cheese mixture; roll up jelly-roll fashion. Tuck in sides; secure each roll with wooden picks.
Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add chicken to pan, and cook 3 minutes on each side or until browned. Wrap the handle of pan with foil, and bake at 375° for 15 minutes or until chicken is done.
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Serving Size: 1 Serving (162g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 283 | ||
Calories from Fat: 134 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.9g | 20 % | |
Saturated Fat 6.8g | 34 % | |
Monounsaturated Fat 4.9g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 72.5mg | 22 % | |
Sodium 270.1mg | 9 % | |
Potassium 404.3mg | 11 % | |
Total Carbohydrate 11.7g | 3 % | |
Dietary Fiber 2.9g | 12 % | |
Sugars, other 8.8g | ||
Protein 25.3g | 36 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 283
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