Chicken Breasts Elena
by rotts4me
Holiday_Express@yahoogroups.com
From Well Seasoned Cookbook
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INGREDIENTS
- 6 chicken breast halves ; boned
- Salt, pepper, flour, butter
- 6 large mushrooms ; sliced
- 3 green onions ; chopped
- 6 slices mozzarella cheese
INSTRUCTIONS
Pound chicken breasts until thin. Dust with flour. Sauté in butter in skillet over medium heat until golden. Sprinkle with salt and pepper. Sauté mushrooms and green onion in butter. Put chicken breasts in baking dish, top with mushroom-onion mixture and place slice of cheese over each. Brown under broiler.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (141g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 228 | ||
| Calories from Fat: 113 (50%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 12.5g | 17 % | |
| Saturated Fat 5.1g | 26 % | |
| Monounsaturated Fat 4.6g | ||
| Polyunsanturated Fat 1.8g | ||
| Cholesterol 73.6mg | 23 % | |
| Sodium 229.6mg | 8 % | |
| Potassium 320.1mg | 8 % | |
| Total Carbohydrate 1.9g | 1 % | |
| Dietary Fiber 0.3g | 1 % | |
| Sugars, other 1.6g | ||
| Protein 25.5g | 36 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 228
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