My son's favorite dish! Good with a pasta that will hold onto the sauce and steamed broccoli is excellent as a side dish.
In 3 TBS. of oil from sun dried tomatoes, pan fry chicken breasts until done then shred chicken meat. For sauce- Melt margarine in pot. Saute garlic, then add flour to make a roux. Whisk in chicken broth, heavy cream, chopped sun dried tomatoes, thyme, salt, red pepper flakes. Boil until sauce is thickened, then add shredded chicken.
Pour sauce over noodles, I like bow tie pasta the best.
Steamed broccoli is good on side with sauce.
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Serving Size: 1 Serving (4443g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 4951 | ||
Calories from Fat: 1082 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 120.2g | 160 % | |
Saturated Fat 55.2g | 276 % | |
Monounsaturated Fat 33.2g | ||
Polyunsanturated Fat 14g | ||
Cholesterol 2414.1mg | 743 % | |
Sodium 4619.5mg | 159 % | |
Potassium 10531.6mg | 277 % | |
Total Carbohydrate 31.3g | 9 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 27.5g | ||
Protein 881.6g | 1259 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4951
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