Chicken Breasts with Garlic and Herb Goat Cheese
by ashleyrichards
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INGREDIENTS
- 1/4 Cup Goat Cheese
- 3 tablespoons Wildtree Garlic and Herb Blend
- 1-1/2 pound boneless chicken breasts
- 2 tablespoons Roasted Garlic Grapeseed Oil
INSTRUCTIONS
Preheat oven to 350ºF. Mix goat cheese and garlic and herb blend. Cut the chicken breast horizontally to form a pocket. Stuff about 4 teaspoons into each pocket. Heat oil in a large oven-ready skillet over medium-high heat. Add chicken to pan and cook for 3 minutes on each side. Cover and bake in oven for 15 minutes or until chicken is done. Let stand 5 minutes and serve.
Calories 310; Fat 14 g; Saturated Fat 4 g; Carb 6 g; Protein 39 g; Fiber 2 g; Chol 100 mg; Sodium 150 mg
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (14g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 52 | ||
| Calories from Fat: 38 (73%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.2g | 6 % | |
| Saturated Fat 2.9g | 15 % | |
| Monounsaturated Fat 1g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 11.2mg | 3 % | |
| Sodium 73mg | 3 % | |
| Potassium 22.4mg | 1 % | |
| Total Carbohydrate 0.4g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0.4g | ||
| Protein 3.1g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 52
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