Chicken Breasts with Goat Cheese
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INGREDIENTS
- 4 tb Chopped fresh parsley
- 1 c Chicken broth
- 2 tb fresh chives ; Chopped
- 4 tb Fresh goat cheese
- 1 c White wine
- 2 tb olive oil
- 4 Chicken breasts halves
INSTRUCTIONS
Combine first 3 ingredients and blend well in a small bowl. Pound chicken breasts between waxed paper using a rolling pin or meat mallet to form rectangles 1/2 inch thick. Divide cheese mixture equally among chicken breasts. Place the cheese about 2 inches from short end of breast. Roll up breast enclosing mixture. Skewer with toothpicks and sprinkle with pepper. Heat oil in heavy skillet. Cook chicken on all sides until light brown. Add wine and broth to skillet. Cover, reduce heat to medium low and cook until done, about 8 more minutes. Transfer chicken to plates, increase heat and boil pan juices until reduced to a sauce. Pour over chicken. Sprinkle with more parsley. Yield: 4 servings.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (718g) | ||
| Recipe Makes: 1 | ||
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| Calories: 929 | ||
| Calories from Fat: 508 (55%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 56.4g | 75 % | |
| Saturated Fat 21.9g | 110 % | |
| Monounsaturated Fat 22.1g | ||
| Polyunsanturated Fat 8g | ||
| Cholesterol 267.5mg | 82 % | |
| Sodium 1451.4mg | 50 % | |
| Potassium 1067.1mg | 28 % | |
| Total Carbohydrate 4.5g | 1 % | |
| Dietary Fiber 0.7g | 3 % | |
| Sugars, other 3.9g | ||
| Protein 86.7g | 124 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 929
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