Try this Chicken Breasts with Mushroom Sauce recipe, or contribute your own.
Suggest a better description1 Preheat the oven to 375 F
2 If chicken breast are exceptionally thick, pound to about 3/4 inch thickness
3. On a large plate, combine almond flour with tarragon on through black pepper. Dredge chicken breasts in seasoned flour and shake off excess
4. Preheat large stainless steel skillet over medium-high heat. Add in olive oil and once oil is slightly smoking, gently place chicken breasts in skillet. Sear for 4-5 minutes per side, or until browned. Remove chicken and place on a sheet pan or other oven-proof dish and place in oven. Bake for 10-12 minutes or until chicken is cooked through.
5. Reduce skillet heat to medium. Add butter to skillet, scraping up the browned bits from the chicken. Stir in the garlic and saute until fragrant (but not burned), then stir in mushrooms. Saute for 1-2 minutes then add in sherry and chicken stock. Let simmer until reduced slightly and mushrooms are cooked. Add in chives just before serving.
6. Serve mushroom sauce over chicken.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (293g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 334 | ||
Calories from Fat: 112 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.4g | 17 % | |
Saturated Fat 2g | 10 % | |
Monounsaturated Fat 6.9g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 100.9mg | 31 % | |
Sodium 305.8mg | 11 % | |
Potassium 624.9mg | 16 % | |
Total Carbohydrate 6.9g | 2 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 5.1g | ||
Protein 43.7g | 62 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 334
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