Cook Rice-A-Roni as directed on box. Cook broccoli for 10 minutes. Drain. Cut up cooked chicken breast. Combine soup, butter, and milk in a saucepan. Heat until butter melts. In casserole arrange rice, chicken, broccoli, and cheese in layers. Pour soup mixture over top and bake covered for 40 minutes in a 350 degree oven. Uncover and bake for 15 minutes longer. Posted to EAT-L Digest 29 October 96 Date: Wed, 30 Oct 1996 22:16:16 -0500 From: nancanne@SOJOURN.COM
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|Serving Size: 1 Serving (916g)|
|Recipe Makes: 1|
|Calories from Fat: 879 (69%)|
|Amt Per Serving||% DV|
|Total Fat 97.7g||130 %|
|Saturated Fat 53.1g||265 %|
|Monounsaturated Fat 20.6g|
|Polyunsanturated Fat 9.9g|
|Cholesterol 329.1mg||101 %|
|Sodium 2231.2mg||77 %|
|Potassium 1650.3mg||43 %|
|Total Carbohydrate 39.4g||12 %|
|Dietary Fiber 9g||36 %|
|Sugars, other 30.4g|
|Protein 67.7g||97 %|
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Calories per serving: 1280
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