Chicken Broccoli Salad (P90x2)
by ishagwell
2 Protein
3 Vegetables
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 3 ounces boneless chicken breasts ; cooked and chopped
- 1 1/2 cups Broccoli Florets ; chopped
- 1 whole Carrot ; grated
- 1 tablespoon Walnuts ; chopped
- 2 tablespoons Celery ; chopped
- 2 tablespoons Red onion ; chopped
- 2 tablespoons Raisins
- 2 tablespoons low fat plain yogurt
- 1 teaspoon Lemon Juice
- 1 teaspoon agave nectar
INSTRUCTIONS
1: In a large bowl, combine chicken, broccoli, celery, onion, and raisins.
2: In a separate small dish, whisk together yogurt, lemon juice, and agave nectar.
3: Toss dressing with broccoli mixture until well coated.
4: Cover and chill for 30 minutes.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (582g) | ||
| Recipe Makes: 1 Serving | ||
|
|
||
| Calories: 379 | ||
| Calories from Fat: 69 (18%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 7.7g | 10 % | |
| Saturated Fat 1g | 5 % | |
| Monounsaturated Fat 1.6g | ||
| Polyunsanturated Fat 3.2g | ||
| Cholesterol 51.2mg | 16 % | |
| Sodium 243.7mg | 8 % | |
| Potassium 1822.5mg | 48 % | |
| Total Carbohydrate 51.4g | 15 % | |
| Dietary Fiber 12.8g | 51 % | |
| Sugars, other 38.7g | ||
| Protein 34.2g | 49 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 379
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.