This is from the fatfree.com website. Blend and store in a tightly-closed container. Posted to fatfree digest by Michelle Dick
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|Serving Size: 1 Serving (67g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 82 (37%)|
|Amt Per Serving||% DV|
|Total Fat 9.1g||12 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 4.8g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 0mg||0 %|
|Sodium 59.9mg||2 %|
|Potassium 945.6mg||25 %|
|Total Carbohydrate 37.1g||11 %|
|Dietary Fiber 13.2g||53 %|
|Sugars, other 23.8g|
|Protein 9.9g||14 %|
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Calories per serving: 221
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