If you don't like mushrooms, add any other cooked vegetables to the filling. It's a great way to use up those leftover beggies in the fridge.

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Name: Chicken Bundles
Prep time: 30 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 4 boneless, skinless chicken breasts; 1/4 cup molasses; 2 tablespoons olive oil; 2 tablespoons lemon juice; 2 tablespoons soy sauce; 1 tablespoon Worcestershire sauce; 1/4 teaspoon ground ginger; 1/4 teaspoon garlic powder; 2 tablespoons butter; 4 ounces mushrooms thinly sliced; 4 green onions thinly sliced; 8 slices bacon

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INGREDIENTS

4 boneless, skinless chicken breasts
1/4 cup molasses
2 tablespoons olive oil
2 tablespoons lemon juice
2 tablespoons soy sauce
1 tablespoon Worcestershire sauce
1/4 teaspoon ground ginger
1/4 teaspoon garlic powder
2 tablespoons butter
4 ounces mushrooms ; thinly sliced
4 green onions ; thinly sliced
8 slices bacon

Servings

INSTRUCTIONS

1. Place one chicken breast between two sheets of plastic wrap. Using a meat mallet pound the chicken into ¼-inch thickness. Repeat with the remaining chicken breasts.

2. Combine the molasses, oil, lemon juice, soy sauce, worchestershire, ground ginger, and garlic in a ziptop bag. Mix well. Add the chicken breasts, close the bag, and shake to distribute the marinade. Refrigerate for at least 8 hours.

3. Melt the butter in a large sauté pan. Add the mushrooms and green onions. Season with salt and pepper. Saute over medium-high heat until the vegetables become tender, stirring frequently, about 6 minutes.

4. To make a chicken bundle crisscross two pieces of bacon on a flat surface. Center one of the marinated chicken breasts over the bacon (discard the marinade). Spoon 1/4 of the mushroom mixture on top of the chicken breast. Fold the chicken up and over the filling. Fold the bacon over the chicken. Set on a baking sheet, seam side down. Repeat with the remaining bacon, chicken and filling.

5. Starting seam side down, grill the chicken over moderate heat. Flip the chicken after 20 minutes. Grill for an additional 15 minutes, or until the bacon and chicken are cooked through.

NOTES

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Chicken Bundles

4  boneless, skinless chicken breasts 
1/4 cup molasses 
2 tablespoons olive oil 
2 tablespoons lemon juice 
2 tablespoons soy sauce 
1 tablespoon Worcestershire sauce 
1/4 teaspoon ground ginger 
1/4 teaspoon garlic powder 
2 tablespoons butter 
4 ounces mushrooms thinly sliced
4  green onions thinly sliced
8 slices bacon

1.  Place one chicken breast between two sheets of plastic wrap.  Using a meat mallet pound the chicken into ¼-inch thickness.  Repeat with the remaining chicken breasts.

2.  Combine the molasses, oil, lemon juice, soy sauce, worchestershire, ground ginger, and garlic in a ziptop bag.  Mix well.  Add the chicken breasts, close the bag, and shake to distribute the marinade.  Refrigerate for at least 8 hours.

3.  Melt the butter in a large sauté pan.  Add the mushrooms and green onions.  Season with salt and pepper.  Saute over medium-high heat until the vegetables become tender, stirring frequently, about 6 minutes.

4.  To make a chicken bundle crisscross two pieces of bacon on a flat surface.  Center one of the marinated chicken breasts over the bacon (discard the marinade).  Spoon 1/4 of the mushroom mixture on top of the chicken breast.  Fold the chicken up and over the filling.  Fold the bacon over the chicken.  Set on a baking sheet, seam side down.  Repeat with the remaining bacon, chicken and filling.

5.  Starting seam side down, grill the chicken over moderate heat.  Flip the chicken after 20 minutes.  Grill for an additional 15 minutes, or until the bacon and chicken are cooked through.

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Nutrition

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Serving Size: 1 Serving (373g)
Recipe Makes: 4 Servings

Calories: 631
Calories from Fat: 321 (51%)

Amt Per Serving		% DV

	Total Fat 35.7g	48 %
	Saturated Fat 13.1g	65 %
	Monounsaturated Fat 14.7g
	Polyunsanturated Fat 3.9g
Cholesterol 190.2mg		59 %
Sodium 834.1mg		29 %
Potassium 1054.8mg		28 %
Total Carbohydrate 12.3g		4 %
	Dietary Fiber 0.8g	3 %
	Sugars, other 11.5g
Protein 62.5g		89 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 631

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