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Rub chicken with garlic. Mince garlic and save. Combine flour, 1 tsp salt, and pepper in large paper bag; shake chicken pieces until coated. Heat oil in Dutch oven. Brown chicken a few pieces at a time on all sides; drain on absorbent paper. Pour off any oil remaining in pan. Return chicken to Dutch oven. Add garlic, tomatoes, tomato paste, onions, sugar, 1 tsp salt, and bay leaf. Cover. Basting occasionally with sauce in the pan, simmer 1 hour or until chicken is tender. Per serving: 1088 Calories (kcal); 73g Total Fat; (60% calories from fat); 70g Protein; 38g Carbohydrate; 340mg Cholesterol; 1672mg Sodium Food Exchanges: 1/2 Grain(Starch); 9 Lean Meat; 5 1/2 Vegetable; 0 Fruit; 9 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (1234g)|
|Recipe Makes: 4|
|Calories from Fat: 427 (34%)|
|Amt Per Serving||% DV|
|Total Fat 47.5g||63 %|
|Saturated Fat 11.4g||57 %|
|Monounsaturated Fat 20.6g|
|Polyunsanturated Fat 11.3g|
|Cholesterol 172.5mg||53 %|
|Sodium 5217.5mg||180 %|
|Potassium 7630.2mg||201 %|
|Total Carbohydrate 157.6g||46 %|
|Dietary Fiber 32g||128 %|
|Sugars, other 125.6g|
|Protein 75.1g||107 %|
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Calories per serving: 1259
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