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combine macaroni and chicken with 2 cups hot water, cover and cook in microwave on high for 12 minutes, or until macaroni is nearly done. drain extra water off stir in all other ingredients EXCLUDING onions cover and micro on high for an extra 3 minutes. Stir in onions, stir and let sit 5 minutes Posted to MM-Recipes Digest V4 #5 by Alison Smart G-Net 701 3261
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|Serving Size: 1 Serving (1284g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 248 (12%)|
|Amt Per Serving||% DV|
|Total Fat 27.5g||37 %|
|Saturated Fat 11.5g||58 %|
|Monounsaturated Fat 6.8g|
|Polyunsanturated Fat 4.3g|
|Cholesterol 593.9mg||183 %|
|Sodium 1162.6mg||40 %|
|Potassium 3093.6mg||81 %|
|Total Carbohydrate 172g||51 %|
|Dietary Fiber 8.8g||35 %|
|Sugars, other 163.2g|
|Protein 266.3g||380 %|
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Calories per serving: 2076
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