Heat the oil and fry the chicken pieces until half-cooked. Add the celery and water chestnuts and continue frying for 2 minutes. Add all the other ingredients and fry for a further minute. Serve hot. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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|Serving Size: 1 Serving (219g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 163 (100%)|
|Amt Per Serving||% DV|
|Total Fat 18.2g||24 %|
|Saturated Fat 1.3g||7 %|
|Monounsaturated Fat 11.5g|
|Polyunsanturated Fat 5.1g|
|Cholesterol 0mg||0 %|
|Sodium 0.5mg||0 %|
|Potassium 13.2mg||0 %|
|Total Carbohydrate 0.7g||0 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 0.4g|
|Protein 0.1g||0 %|
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Calories per serving: 163
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