Wash the chicken and dry on absorbent paper. Cut into 1" cubes. Add the salt to the garlic and crush to a smooth pulp. Heat the oil in a frying pan over a medium heat, add the garlic and fry until lightly browned. Add the chicken and fry for 6-7 minutes, stirring constantly. Add the ground coriander, turmeric and chilli powder. Fry for 3-4 minutes, stirring constantly. Remove from the heat and stir in the lemon juice and coriander leaves. Serve hot or cold. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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|Serving Size: 1 Serving (791g)|
|Recipe Makes: 1|
|Calories from Fat: 338 (32%)|
|Amt Per Serving||% DV|
|Total Fat 37.5g||50 %|
|Saturated Fat 4.5g||22 %|
|Monounsaturated Fat 20.3g|
|Polyunsanturated Fat 10g|
|Cholesterol 406mg||125 %|
|Sodium 467.7mg||16 %|
|Potassium 2005.4mg||53 %|
|Total Carbohydrate 11.9g||4 %|
|Dietary Fiber 3.4g||13 %|
|Sugars, other 8.5g|
|Protein 163.3g||233 %|
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Calories per serving: 1065
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